Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • End Anxiety!

  • Proven Benefits of the Transcendental Meditation® Program
  • 著者: James G. Meade PhD
  • ナレーター: Jeffrey Hedquist
  • 再生時間: 7 時間 17 分

Audible会員プラン 無料体験

会員は、20万以上の対象作品が聴き放題
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます

End Anxiety!

著者: James G. Meade PhD
ナレーター: Jeffrey Hedquist
30日間の無料体験を試す

無料体験終了後は月額¥1,500。いつでも退会できます。

¥3,200 で購入

¥3,200 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Current events these days are fraught with political animosity, global pandemic, warfare, gun violence, and economic insecurity. The troubling times that we live in leave us uncertain where we stand and in what direction we are going.

It is with good reason that anxiety levels have peaked and the affliction has extended to almost every segment of society—whether we like to admit it or not. We may not be able to change the world, but this book by James G. Meade, PhD, shows us how we can help ourselves.

The problem is real, so what can we do about it? In End Anxiety!, James Meade offers an instant and lasting solution—the Transcendental Meditation® program, as taught by Maharishi Mahesh Yogi.

This may at first seem like a novel approach to the issue, but studies of the effects of Transcendental Meditation® on the mental states of its practitioners have been ongoing for over fifty years, and the findings are conclusive: Transcendental Meditation can have a real and powerful positive impact on our mental health, especially in terms of mitigating anxiety, stress, and depression.

©2022 by James G. Meade, PhD (P)2023 by Blackstone Publishing

End Anxiety!に寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。