Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Escaping the Chaos
- A Back-to-Basics Blueprint for Mental Wellness
- ナレーター： Kathleen M. Johnson
- 再生時間： 3 時間 59 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Escaping the Chaos
あらすじ・解説
Are you feeling stuck and frustrated that you are repeating the same patterns over and over?
Are you sick and tired of the chaos in your brain?
Is your life a mess?
Do you wish you could enjoy being around your friends and family without losing your shit?
Does your brain keep you awake at night?
Does anxiety keep you in your home and unable to participate in your desired life?
Do you feel stuck in a rut and have no idea how to get out of it?
Do you wish you understood why your brain works the way it does?
Do you want to wake up feeling rested?
How strongly do you desire someone just to lay out exactly what you need to do to improve your life so you can do it?
This book lays out the culmination of years of personal experience, research, training, and caring for patients and provides a proven blueprint to Escape the Chaos and achieve Mental Wellness once and for all.
Are you ready? Let's go!