Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Everyday Confidence
- Boost Your Self-Worth and Build Unshakeable Confidence
- ナレーター： Eva Speakman, Nik Speakman
- 再生時間： 8 時間 36 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Everyday Confidence
批評家のレビュー
"I've seen their work first hand when it came to my own fear of flying - they are a great team." (Holly Willoughby)
あらすじ・解説
Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidence.
The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the best-selling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case, they remind you that you have more power than you think: confidence is an inside job.
With the Speakmans' tried-and-tested tools, and the testimony of those whose lives have been transformed by their methods, you'll learn how to silence your inner critic and grasp a more confident, fulfilled future.
It's never too late to make a change and live the life you deserve.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.