Feel Better
How Understanding Your Emotional Palette Can Keep You from Getting Swept Away
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Feel Better
-
ナレーター：
-
Dr. Shahana Alibhai
このコンテンツについて
Are your emotions running the show? Ready to flip the script? Feel Better is here to help you take the driver's seat! Dr. Shahana Alibhai’s fresh and fearless approach to emotional health is packed with relatable insights and real-world strategies to help you navigate life’s ups and downs—without getting swept away! Here's what Mel Robbins, New York Times Bestselling Author and Host of The Mel Robbins Podcast has to say about Dr. Shahana's book.
"For most of my life, I had ZERO control over my emotions... If I’d had the research-backed strategies Dr. Shahana outlines in this book, I could have avoided a massive number of mistakes.”
Jam-packed with relatable stories, practical tips, and a whole lot of heart, Feel Better is your go-to guide for mastering your emotions and taking back control. It’s time to turn your emotional chaos into confidence—are you ready to feel better?
©2024 Dr. Shahana Alibhai (P)2024 Dr. Shahana Alibhai