Feel More Inner Peace
Easily Manage Stress and Reduce Anxiety with Affirmations and Meditation
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ナレーター:
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Mind Training Coach
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著者:
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Harita Patel
このコンテンツについて
What if you could train your mind and body to feel instantly calmer in a stressful situation? By applying a daily meditation practice or ritual, you can achieve just that. You can turn your own mind into a sanctuary of peace and quiet. This program has been designed to increase your ability to calm yourself when you are stressed or anxious.
This program can help you:
- Easily manage your stress
- Reduce your anxiety levels
- Feel more inner peace
The audiobook includes:
- Chapters one to four: Listen to these daytime affirmations during any part of the day or evening
- Chapters five to eight: Listen to these subliminal affirmations on a low volume before or during sleep
Learn to enjoy life again by defeating stress and anxiety. Let the noise of life fade away as you enter the halls of a peaceful mind.
©2018 Harita Patel (P)2018 Harita Patel