Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

サンプル

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

上記からお申込みいただくと30日間の無料体験期間が付与されます。現在開催中の2か月無料体験キャンペーンには、こちらのキャンペーンページからお申込みください。
会員は、20万以上の対象作品が聴き放題
アプリならオフライン再生可能
Audibleでしか聴けない本やポッドキャストも多数。プロの声優や俳優の朗読も楽しめます。
無料体験終了後は月額¥1,500。いつでも退会できます。

Find Your Weigh

著者: Shellie Bowdoin
ナレーター: Shellie Bowdoin
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
activate_samplebutton_t1

あらすじ・解説

When has a diet ever yielded long-term weight results?

“Read this book, engage in the Bible study, listen to the Spirit of God whisper that you’re God’s dear child, and reorient your mind around the truth that you mean more to Him than the stars in the sky.... You’ll find a beautiful blend of freedom and determination.” (Rob Ketterling, excerpt from foreword - author and pastor of River Valley Church, Front Row Leadership, Change Before You Have To, and Fix It)

If you have ever felt hopeless about your weight or struggled with the up-and-down roller coaster of yo-yo dieting, Find Your Weigh offers a new perspective and proactive steps to change your relationship with food.

When we think about losing weight, we immediately think of a diet. However, diets are only short-term fixes to target our weight, which is really just a symptom of our behavior with food. If we really want to change our weight story, we’ve got to target our behavior with food and uncover the beliefs that actually inform that behavior. The problem is that most of us have no idea what we believe or why we act the way that we do with food.

It's time to walk in freedom over food and weight.

Join Shellie Bowdoin as she shares her own weight journey and lays out practical, “aha” steps to help you renew your mind with food. You will learn how to uncover your beliefs and target your faulty thinking about food with actionable steps and the truth of God's word.

Biblical weight loss actually calls God into the picture. You will see how God desires to speak strength into your weakness with food. Find Your Weigh will reveal your excuses and mind blocks about food and will help you develop new, workable habits that you can see yourself following next week, next month, and next year!

Filled with biblical insights, practical steps, and interactive questions, this audiobook will help you get to the bottom of your food issues to help you figure out why you do what you do and think what you think when it comes to food. Find Your Weigh will lead you through a proven process that will yield tailor-made solutions to fit your preferences and your lifestyle. Ultimately, the idea is to develop a mental framework and workable habits that allow you to enjoy all kinds of food in a healthy, managed, Holy Spirit-empowered way!

Find Your Weigh is made to be motivational and practical. It can be used alone to set up healthy food habits for successful weight maintenance or alongside another proven weight-loss plan. You will learn:

  • How your current behavior with food is directly tied to your expectations and assumptions built over time
  • How to develop new individualized, focused eating habits
  • How to enjoy food as the blessing it is and still maintain your weight

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Shellie Bowdoin (P)2020 Shellie Bowdoin

Find Your Weighに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。