This book is a call to action based on one simple concept - that personal freedom is a choice.

Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down mother-wife-business owner before realizing the life she had built was suffocating her. She set out to find her personal freedom and along the way discovered that many others were also feeling hemmed in, suffering from anxiety, depression, and physical pain, exhausted, disconnected, and sad. Beth knew she had to share her path to freedom with others so that they, too, could liberate their lives and find joy and fulfillment.

Freedom Seeker is a collection of all the wisdom, techniques, and steps that took Beth to freedom. It shows how to make the most of the extraordinary time we are living in, where technology offers new ways to live, work, learn, and connect with each other. It's a very current manual for living more and worrying less. It is a timely self-empowerment manifesto: an inspiring and practical manual that will enable you to recognize that freedom is a choice and that you have the power to make that choice and create the life you want.

Full of personal stories of those who have taken the journey to freedom, this honest, courageous, and touching book will take your breath away. It also includes a host of original transformational tools to help the listener escape her cage and learn to soar.