Get Happier & Healthier Now
7-Steps to Improved Health & a Body You Can Love
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Get Happier & Healthier Now
-
ナレーター：
-
Cat Pederson
-
Ell Graniel
-
著者：
-
Ell Graniel
このコンテンツについて
Get Happier & Healthier Now teaches those who have been misled into believing that meds are their only solution to getting healthy if they can’t stay on a diet and hate exercise how to get their body back without medication.
In Get Happier & Healthier Now, 30-year fitness veteran and transformational coach Ell Graniel gives those struggling with weight loss the missing link they need to finally get the results they’ve been looking for, along with a seven-step process to make it happen for real this time.
Within Get Happier & Healthier Now, those struggling with weight loss learn:
- Why it’s not their fault they can’t keep the weight off, and what to do about it
- What the true side effects of meds are (the ones they don’t have to put on the label)
- Why diets don’t work the way they think they do
- How counting calories and steps keep them overweight
- How to shift from sloth to superstar and become self-motivated
- And other secret stuff they deserve to know!