Hello, Habits
A Minimalist’s Guide to a Better Life
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Audible会員プラン 無料体験
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ナレーター:
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Brian Nishii
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著者:
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Fumio Sasaki
このコンテンツについて
The internationally best-selling author of Goodbye, Things shares insights and practices to help us embrace habits and become the best versions of ourselves.
Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want - and get rid of the ones that don’t do us any good.
Drawing on leading theories and tips about the science of habit formation from cognitive psychology, neuroscience, and sociology, along with examples from popular culture and tried-and-tested techniques from his own life, he unravels common misperceptions about “willpower” and “talent”, and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives.
©2018, 2021 Fumio Sasaki (P)2021 Blackstone Publishingこちらもおすすめ
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Buenos hábitos
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Between 1861 and 1865, the clash of the greatest armies the Western hemisphere had ever seen turned small towns, little-known streams, and obscure meadows in the American countryside into names we will always remember. In those great battles, those streams ran red with blood-and the United States was truly born.
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An aspiring writer moves into a new apartment and discovers that her landlady has murdered her husband. Elsewhere, an accomplished surgeon is approached by a cabaret singer, whose beautiful appearance belies the grotesque condition of her heart. And while the surgeon's jealous lover vows to kill him, a violent envy also stirs in the soul of a lonely craftsman. Desire meets with impulse and erupts, attracting the attention of the surgeon's neighbor - who is drawn to a decaying residence that is now home to instruments of human torture.
著者: Yoko Ogawa
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At the End of the Matinee
- 著者: Keiichiro Hirano, Juliet Winters Carpenter - translator
- ナレーター: Brian Nishii
- 再生時間: 10 時間 51 分
- 完全版
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総合評価
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ナレーション
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ストーリー
Classical guitarist Satoshi Makino has toured the world and is at the height of his career when he first lays eyes on journalist Yoko Komine. Their bond forms instantly. Upon their first meeting, after Makino’s concert in Tokyo, they begin a conversation that will go on for years, with long spells of silence broken by powerful moments of connection. She’s drawn by Makino’s tender music and his sensitivity, and he is intrigued by Yoko’s refinement and intellect. But neither knows enough about love to see it blooming nor has the confidence to make the first move.
著者: Keiichiro Hirano, 、その他
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Japan Made Easy
- 著者: Sandeep Goyal
- ナレーター: Anuj Datta
- 再生時間: 6 時間 42 分
- 完全版
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総合評価
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ナレーション
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ストーリー
For the average Indian, Japan is the land of the bullet train, zippy cars, and geishas, and also hard to understand. However, what appears to be opaque and insular to the world outside turns out to be a society that is friendly, intimate and closely knit when you get to know it better.
著者: Sandeep Goyal
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Self-Discipline
- Develop Everlasting Habits to Master Self-Control, Productivity, Mental Toughness, and a Spartan Mindset for Creating a Life of Success to Beat Addiction, Procrastination, & Laziness
- 著者: Steve Martin
- ナレーター: Steve Martin
- 再生時間: 1 時間 11 分
- 完全版
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総合評価
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ナレーション
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ストーリー
Do you struggle with self-control? Do you lack the focus to move forward in life and reach your dreams? Do you constantly envy how motivated your peers are? Self-Discipline by coach and expert Steve Martin is what you need to turn your dreams into reality! Steve knows that self-discipline helps hone your ability to resist any temptations, improve your focus, and boost concentration to get things done. If you’re ready to finally change your life and embrace self-discipline, buy this audiobook now and take your fist step toward success!
著者: Steve Martin
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The 6 Habits of Growth
- 著者: Brendon Burchard
- ナレーター: Brendon Burchard
- 再生時間: 5 時間 4 分
- オリジナル版
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総合評価
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ナレーション
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ストーリー
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
著者: Brendon Burchard