Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
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High-Protein Low-Carb Diet
- Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
- ナレーター: Stephanie Quinn
- 再生時間: 3 時間 13 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case? It’s because they fail to think about another important aspect, which is going to be their protein intake.
This is what makes this diet different and this will work for women over 50 or men in their 20s. It doesn't matter who you are so long as you finish this book and can follow the plan. Here are some of the things you’ll learn in this book:
Why low carb and high protein need each other
Why not all carbs are your problem
Creating your perfect diet plan including the perfect macro split
Why exercise is the missing puzzle piece for most
What defines low carb anyways?
How weight loss actually occurs in the body
Benefits of eating a lower amount of carbs
How to make this the most enjoyable diet plan ever
The short list of supplements that I recommend Losing weight is no small accomplishment. It’s something many people try but fail to see success. Fortunately for you, this is no longer going to be something you have to worry about. You’ll be able to combine the powers of low carb with high protein to create the ultimate diet plan! It all starts though by acquiring the right knowledge so you can take that first step. So why not take the plunge and click the buy now button today!