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Higher Self Habits
- The Scientific, Strategic, and Spiritual Framework to Get Out of Your Own Way - For Good
- ナレーター: Alessia Citro
- 再生時間: 7 時間 15 分
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あらすじ・解説
In a world of quick fixes and superficial success, Higher Self Habits emerges as a guide to achieving lasting change and a life of authenticity. Authored by Alessia Citro, this book blends science, strategy, spirituality, and quantum principles, providing tools to break free from limitations and reach your highest potential.
Drawing on her experience at Google and Salesforce, and her personal development journey, Citro offers a practical and profound roadmap. The book's daily practices align actions with our deepest values and aspirations. These habits are designed to build self-love and self-care, creating space for growth and flourishing in all areas—personal, professional, and spiritual.
Higher Self Habits guides you through self-discovery and mastery. From uncovering beliefs to establishing routines that boost productivity and foster health, Citro provides actionable strategies. Each chapter shows how small behavior changes can lead to monumental shifts in well-being and satisfaction.
What sets this book apart is its holistic approach. Citro emphasizes self-compassion, self-trust, and understanding as foundations of change. She shares her journey with vulnerability, making the lessons relatable and inspiring. Through anecdotes, research, and exercises, listeners are encouraged to gently challenge their habits and create new ones that resonate with their true selves.
Whether you aim to overcome procrastination and self-doubt or seek a more purposeful life, Higher Self Habits offers a refreshing perspective. This book is an invitation to transform—to step boldly into the life you’ve dreamed of, equipped with habits that will get you there.
Join Alessia Citro and unlock the power of your higher self with habits that lead to a better, more fulfilled life.