『How to Change Habits & Stop Procrastinating: 2 Books in 1』のカバーアート

How to Change Habits & Stop Procrastinating: 2 Books in 1

Develop New Habits, Stop Laziness, and Procrastination Forever!

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How to Change Habits & Stop Procrastinating: 2 Books in 1

著者: John Bale
ナレーター: Heath Douglass
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Are you the kind of person who wants to stop laziness, beat procrastination, eliminate negative habits, or just simply to start a fitness, business, or any other program but can't seem to get started?

Well, I have some good news for you! You can change all that negative and repetitive behavior that gives you the same results every month or year. Don't be that hamster who keeps running on the same wheel for a whole day, then a week, then a month and who doesn't get things done or simply has their life get worse every day by doing the negative things continuously.

I have created this bundle of my top two self-help guides inside one audiobook that will definitely help you to change your life. In these audiobooks, I have revealed to you step-by-step instructions on how to change that repetitive negative behavior and create the positive one that will change your life.

If you are interested, let me tell you what you will learn in this audiobook:

  • What good habits are and why they're so hard to implement
  • Building good habits and why it leads to success
  • Identifying bad habits/behaviors
  • What bad habits are and how to get rid of them
  • How to implement rock-solid habits that stick

Other topics covered include:

  • What is procrastination?
  • What are the key symptoms of procrastination?
  • What are the negative effects of procrastination?
  • Highly effective ways to beat procrastination
  • Work habits to boost productivity
©2019 John Bale (P)2019 John Bale
心の健康 心理学

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