Embrace your power, get rid of negative energy, and become the most incredible version of yourself - while you sleep! It's an amazing, soothing experience, narrated by best-selling hypnotherapist, Rachael Meddows.

The 8 Hour Sleep Cycle, Personal Transformation Booster is an empowering and incredible new program that works with your sleep cycle to help you shed old limiting self-beliefs and help you see yourself in a new, incredible light. Transform into the true you today!

Powerful benefits of this program include:

• Empowering beliefs and confidence boost
• Deeper relaxation
• Less stress
• Embrace the best version of yourself
• Improved focus
• More energy throughout your day
• Deep, restful sleep through the night

Rachael Meddows' soothing voice makes it easier than ever to deeply relax for a night of incredible rest. Just start listening to this program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our alpha theta calming sleep induction, which will relax your body and mind and prepare for rejuvenating REM sleep.

Then approximately two hours into your program when your REM cycle starts, the personal transformation boosting track will gently play, helping you empower yourself, shed old negative self-beliefs, and help you transform into the best version of yourself.

The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you transform your energy and thinking to create complete confidence. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.