Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
I Don't Care
- The Subtle Art of Not Caring
- ナレーター: Tina Brown
- 再生時間: 24 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Do you ever find yourself worrying about what others think about you? Do you ever make important life decisions based on how others view you? Do you take everything people say and do personally? We all do... it’s something our society has created inside each of us. If you find yourself trapped inside the opinions of others, you will find, "I Don't Care - The Subtle Art of Not Caring", a transformative guide to helping you care less about judgments made by those around you. In this audiobook, you will:
- Learn to understand that you are in control of your own situations,
- Learn to not let others get under your skin,
- Learn to not take everything so personally,
- Learn that you will care less and be able to let go of others' judgments as you grow in age and wisdom,
- Learn to recognize that you might miss something incredible by caring too much about what other people think,
- Learn how to not care if you were to win the lottery,
- Learn to justify your own views and not care less about what others think,
- Learn to understand that trying to please everyone pleases no one... it's exhausting!
- Learn to identify the indicators that show you care too much. Learn to accept that by not caring anymore, you may make others care more.
In reality, we all internalize what others think about us. However, recognizing how to control your emotions when it comes to others' opinions and judgments about us is the key to living a happy, stress-free, and successful life. Get ready to jump into this audiobook today.