Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • I Sleep Better

  • Discover the Effective Methods to Cure Insomnia Naturally, Overcome and Get Plenty of Sleep Each Night, Let's Heal and Deserve to Say Good Night!, Restful Life, Sleep Smarter
  • 著者: Deji Amador
  • ナレーター: Robyn Green
  • 再生時間: 5 時間 15 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

I Sleep Better

著者: Deji Amador
ナレーター: Robyn Green
¥1,750で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥2,500 で購入

¥2,500 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

If you always find yourself completely exhausted and lifeless during the day due to not being able to sleep at night and want to fight off your Insomnia in the healthiest way possible.

This book titled I Sleep Better: Learn the Effective Methods to Cure Insomnia Naturally! is designed and written from the ground up to help understand the fundamentals of what constitutes "insomnia" and how you can escape from the endless cycle of exhaustion and emotional turmoil.

To give you an overview of what to expect:

  • Understand the fundamental concepts of insomnia
  • Discover the current state of Insomnia and know more about the different types that exist
  • Know about the causes and symptoms of insomnia
  • Understand the science of sleeping, know about sleeping disorders, and discover more about the four stages of sleep
  • Understand the importance of sleep hygiene and know how to create a sleeping environment
  • And a lot more!

So, if you want to save yourself from the dark and gloomy claws of insomnia and take control of your life once again, this is exactly what you need!

Take the first step toward changing the outlook of your life and learn how to live life, once more! At the end of the day, we all deserve a good night's sleep, right?

©2021 Deji Amador (P)2021 Deji Amador

I Sleep Betterに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。