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Improvers Daily Yoga
- 5 X 15 minute easy to follow yoga classes
- ナレーター： Sue Fuller
- 再生時間： 1 時間 16 分
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カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
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聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Improvers Daily Yoga
あらすじ・解説
Improvers Daily Yoga contains 5 easy to follow yoga classes that are short enough to fit into the busiest days. The Yoga 2 Hear Improver level classes are devised specifically for those wishing to move on from a beginner level. The techniques and postures included will help you move from a beginner level as these yoga classes include some stronger and more challenging practices.
Improvers Daily Yoga will help you to establish a daily yoga practice and enjoy all the many benefits that this brings. The classes have been devised and narrated by leading yoga teacher and writer Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine UK and a course author for the British School of Yoga. Sue is the co founder of Yoga 2 Hear. Yoga 2 Hear have been devising and creating yoga classes since 2005. Improvers Daily Yoga is accompanied by a free PDF guide booklet.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.