Inner Peace and Happiness
How to Find Inner Strength and Clear Your Mind
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Inner Peace and Happiness
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ナレーター：
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Bill Burrows
このコンテンツについて
This short book will teach you on how to find inner peace and mindfulness!
Works of Paul Chek inspired me to write this book. I hope to show listeners that there is a purpose to life, and that it is the lessons we are learning in our everyday lives that give our life this purpose. I also feel there is something happening to the planet at this time, and we are privileged to be here. We are being guided and helped in many ways, which have not previously been open to us. As more and more people take an interest in matters which are "not of this world", the purposes of our true existence will come more into focus.
In this book, you'll learn:
- How to feel love toward self and others
- How to let go of your limiting beliefs
- How to achieve greatness with peace of mind
- Meditation and various meditation techniques
- Everything about your perception of beauty in our world
- How to breath properly
- About essential vitamins and minerals and how to get them naturally
- About nutrition and how it affects your mental health
- Why healthy fats are essential
- About lifestyle changes and my people have dysfunctional lifestyle
- Meditation and alone time
- Importance of hydration
- And much more....