Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Intermittent Fasting for Women 30-Day Challenge
- Complete Weight Loss Guide for Women: Burn Fat, Slim Down, and Heal Your Body
- ナレーター： Caitlyn Johnston
- 再生時間： 3 時間 4 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Intermittent Fasting for Women 30-Day Challenge
あらすじ・解説
Are you a woman who is serious about losing weight?
Have you tried and failed to shed excess weight in the past?
Losing weight can be hard work and almost everyone finds it challenging when they make that decision to diet. Finding the right weight loss program is essential of course, otherwise you are doomed to failure, and this where many come unstuck. But there is an answer that works for millions.
In this audiobook, you will discover how you can rid yourself of the excess pounds you hate, all in just 30 days.
What the 30-day challenge entails?
- Quick start guide, to get you off and running as soon as possible
- Scheduling your fasting, so you know when to fast and when to eat
- What to foods to eat after your fasting, for maximum effectiveness
- What substances to avoid while doing the 30 challenge
- Dealing with emotional imbalances you might go through when starting.
- And much much more!
Specifically written for women, this is one audiobook that could hold all the answers you’ve been searching for and is designed to see you lose weight in just a 30 days.
Get a copy today and see how Intermittent Fasting could be perfect for you!