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Island Sunrise
- ナレーター： Dick Sutphen
- 再生時間： 29 分
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Audible会員プラン 無料体験
Island Sunrise
あらすじ・解説
Island Sunrise
Visualization Meditations by Dick Sutphen
New Age Music by Valley of the Sun Publishing Studios
DO NOT USE WHILE DRIVING
Superconscious Symbol Visualization to assist you to achieve a sense of self-containment, peace of mind, and regeneration. This program is based on Psychosynthesis, a technique used by many psychiatrists to generate positive change. The symbol created a new line of force in your psyche and can change inner attitudes and outer behavior. Produced with soothing New Age music.
Instructions: Lie down or sit comfortably, close your eyes and breathe deeply for three minutes. Turn on the player. Dick will direct you through a complete body relaxation, then ask you to vividly fantasize the situation he is describing. Make it real. Perceive everything. You'll be counted up at the end of the program.
Make certain you are fully alert and awake at the end of this session.
For maximum self-change results, use the program several time a week. Also, during the day, quickly fantasize the symbol on your own when you have an opportunity.