Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Keto Diet and Intermittent Fasting Success
- Discover the Simple Steps to Cleanse the Body of Toxins, Balance Hormones, and Promote Weight Loss
- ナレーター: Sean Lennox
- 再生時間: 52 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Are you interested in the Ketogenic diet and intermittent fasting, but aren’t sure how to get started?
Look, new diets are hard. We’ve all been there. I don’t doubt that you, like me, have heard stories about people losing weight with the Keto diet. You may have even asked yourself, is this right for me? Is it safe? Is it really healthy? Well, this audiobook aims to answer your questions and teach you the real truth behind combining these two methods for better health!
No more guessing. No more stressing. Just clean, well-written advice that’ll help you on your new journey. This guide is practical and perfect for beginners. It even includes ways to maximize your routine by including beneficial exercises and a 30-day home workout plan.
In this audiobook, you will learn:
- About the benefits of intermittent fasting and the keto diet
- How to combine intermittent fasting and the keto diet for optimal health
- How to maximize these benefits with simple home exercises
Are you ready to make a change? Are you ready to succeed? Then what are you waiting for? Buy your copy now!