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  • Keto Fitness: The Ketogenic Diet, Bodybuilding and Strength Training

  • 著者: Epic Rios
  • ナレーター: William Bahl
  • 再生時間: 4 時間 20 分

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Keto Fitness: The Ketogenic Diet, Bodybuilding and Strength Training

著者: Epic Rios
ナレーター: William Bahl
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無料体験終了後は月額¥1,500。いつでも退会できます。

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あらすじ・解説

Do you want to learn how to build a lean, strong athletic body? Then this powerful Keto Fitness book will teach you how to burn fat and build a warrior’s body.

Keto Fitness includes the following books:

  1. The Ketogenic Diet: The Fast Way to Burning Fat
  2. Bodybuilding: How to Build the Body of a Greek God
  3. Strength Training (Secrets): The Best Tips & Strategies for Getting Stronger

The first book, The Ketogenic Diet, will teach you:

  • The benefits and side effects of the ketogenic diet
  • How to adjust your ketogenic diet schedule around your exercise schedule
  • How the ketogenic diet and intermittent fasting can together enhance fat loss

The second book, Bodybuilding, will teach you:

  • How to a build a well-proportioned, athletic body like the Ancient Greek gods
  • The type of workouts, exercises, and daily training the Ancient Greeks performed
  • How Ancient Olympic athletes prepared and trained for succeeding at the Olympic Games

The third book, Strength Training, will teach you:

  • How to go from a beginner to an advanced strength-training athlete
  • The 5X5 strength-training workout and variations of it
  • How to effectively exercise the legs, back, and chest muscles

Bonus: Included is an incredible goal-setting guide designed to help you achieve your health and fitness goals.

So, are you ready to learn how to build a lean, strong athletic body? Then buy this amazing Keto Fitness book now!

©2018 Epic Rios (P)2018 Epic Rios

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