Life Strategies + Anti Aging Secrets
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Life Strategies + Anti Aging Secrets
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ナレーター：
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Gary Roelofs
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著者：
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Kyle Hines
このコンテンツについて
Anti Aging Secrets: Feeling like you’re aging faster than you thought? Discover the techniques and methods to reverse the aging process so you can look and feel younger. In this book, you’ll find out how to prevent aging! You'll also learn:
- How aging works and why your skin changes.
- The difference between the products currently available.
- How to combine different types of products for maximal results.
- Why exercise and mindset are so important.
- How to change a few things for huge results.
- How to keep your hair young and strong for longer.
- How to prevent your hands from getting old.
- How to stop age showing on your face.
- How to work out.
- How to treat common aging problems.
- And much, much more!
Life Strategies: Have you ever thought that maybe you had too much on your mind? That you'd work better if you had less on your mind? Imagine how free you'd feel. You would be much less stressed and able to think clearly for the first time! In this book you'll find out:
- What you can do to remove information overload.
- How to easily remove some of your stressors.
- How you can work more efficiently.
- How to develop positive habits.
- How to be more organized.
- How to make better use of the time you have.
- And so much more!