Longevity Blueprint for Health, Wealth, and Purpose
Embracing the Rest of Your Life
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ナレーター:
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Karina Loyo PhD
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著者:
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Karina Loyo
このコンテンツについて
As you enter your 60s and 70s, you may find yourself reflecting on the retirement you’ve always dreamed of, but aging brings with it a unique set of challenges—from sudden medical crises to the risk of financial instability. Longevity Blueprint for Health, Wealth, and Purpose is your step-by-step guide to navigating these years with confidence, control, and peace of mind.
Written by Dr. Karina Loyo, a renowned expert in aging and health promotion, this book helps you reinvent yourself as a retiree, design your ideal aging-in-place home, and safeguard your health and wealth for the years ahead. With a conversational and empowering tone, Longevity Blueprint leads listeners through critical decisions about long-term housing, building a health and wellness team, and planning for unexpected medical events—so you can enjoy a vibrant and fulfilling retirement.
Key takeaways from the book include:
- How to age in place by identifying and designing the perfect home for your golden years
- Building strong social and medical support networks to maintain your independence
- Developing healthy habits and staying active to enhance longevity and well-being
- Protecting your hard-earned wealth from the 5-year medical claw-back, and understanding the risks of solely relying on a will or selling your home
- Preparing for crises to stay in control and bounce back stronger
Whether you’re just starting to think about retirement or have already stepped into your golden years, Longevity Blueprint offers practical advice and actionable steps to turn your retirement dreams into reality. This is more than just a guide—it’s a blueprint for creating the life you’ve worked so hard to build.
Discover how to age well, live well, and protect your wealth in this essential guide to thriving in your golden years.