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Love Your Body: Feel Motivated to Exercise, Crave Healthy Food and Experience Natural Weight Loss with Hypnosis and Affirmations
- ナレーター： Self-Expansion Studios
- 再生時間： 1 時間 6 分
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聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Love Your Body: Feel Motivated to Exercise, Crave Healthy Food and Experience Natural Weight Loss with Hypnosis and Affirmations
あらすじ・解説
Does even thinking about exercise make you feel tired instantly? Does a healthy diet conjure up images of unappetizing meals?
Losing weight can be difficult when your mind believes the obstacles to getting there are more unpleasant than being overweight and feeling sluggish.
This program has been designed to rewire your brain to love eating healthy and staying active.
This program can help you:
- Feel motivated to exercise
- Crave healthy food
- Experience natural weight loss
The audiobook includes:
- Chapters one to three: three hypnosis sessions. Listen with your eyes closed.
- Chapters four to seven: powerful affirmations. Listen during any part of the day or evening.
Show your body the love it deserves and then love the results that come with it! With the right mind-set, being a healthier, slimmer version of yourself will feel effortless.