Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Mind and Well-Being 60 Better Health Affirmations
- Helping You Achieve Better Health Through Your Words (Mind and Well-Being Better Health Series)
- ナレーター： Lorraine Sharon Roth
- 再生時間： 22 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Mind and Well-Being 60 Better Health Affirmations
あらすじ・解説
I know we can shape our lives with our words and believe we need to our current reality. I also believe there is the need to use any and all available resources in relation to one’s health and well-being, especially given the very complex lives we all live.
These affirmations were designed and written to help anyone improve their health: It can be a small improvement, a starter, for an accomplished fitness individual, someone recuperating, or anyone at any stage of health.
This audiobook contains 60 better health affirmations covering the following areas:
- Sleep, rest, and replenishment
- Food, eating, and eating habits
- Mental health and well-being
- Increased activities - movement and exercise
- Abundance in health triggers
- The strength and focus to do all of the above as well as other ideas to live a healthier life
It makes for a great gift as well and can be used by a family or groups of people who have similar health goals and so on. Hope it helps you achieve your better health goals.