『Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle!』のカバーアート

Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle!

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Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle!

著者: Marta Tuchowska
ナレーター: Wendell Wadsworth
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Stop procrastinating and start achieving; discover the seven powerful steps that will help you leave the world of excuses and create your perfect lifestyle.

The motivational techniques that you are just about to dive into are universal: they can help you reach all kinds of goals (health, fitness, finances, work, lifestyle, you name it!). Here's a short preview of the life-changing lessons that will help you create a new, stronger, and super motivated version of yourself:

  • How to get on motivational fire and be unstoppable
  • How to get rid of excuses
  • How to make progress in all areas of your life (health, social, relationships, fitness, finances, business, career, and others), not just one
  • How to travel back to the past and make friends with your emotions
  • How to redefine yourself, love yourself, and cultivate self-acceptance
  • How to redefine your goals, spice them up, make them juicy, and get super excited for what is just about to happen
  • The best tools to use to take massive action and to create as many positive reminders as you can possibly imagine
  • What to do to overcome adversity and challenges
  • How to deal with criticism and haters
  • The law of attraction vs. the law of action: how to create balance that works for you
  • What to do when you lose motivation and passion
  • The best strategies to stick to your plan, keep going, and never give up
  • Overcome obstacles and see good in bad
  • How to get ready to achieve more
  • The best ways to create your success rituals
  • How to toughen up and grow your emotional muscles
  • How to get rid of limiting beliefs that prevent you from taking action
  • The secrets of gratitude and how to use them to your advantage to achieve more and be happier
©2015 Marta Tuchowska (P)2015 Marta Tuchowska
個人的成功 心理学

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