Narcissist’s Cage Escape 2 in 1
Healing from Narcissistic Abuse, Finding Your Voice, and Soaring High
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ナレーター:
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KC Wayman
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著者:
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Taha Zaid
このコンテンツについて
Break free from the chains of a narcissistic relationship, rebuild your self-esteem, and heal from the trauma the narcissist left behind.
Book 1 : Narcissistic In Relationships
In this narcissistic dynamic, you began to feel like a pawn in their self-serving game. Any disagreement or criticism led to put-downs, gaslighting, and an overwhelming sensation that you were "not good enough".
In this audio, you'll gain valuable insights, including:
Understanding the difference between "healthy" narcissism and destructive narcissism, and why this trait can become pathological.
Recognizing the classic behaviors of an authentic narcissist and understanding how they manipulate you into believing you're at fault.
Identifying the manipulative tactics narcissists use to prevent you from leaving, such as love bombing, blame-shifting, and emotional blackmail.
Differentiating between narcissistic traits and narcissistic personality disorder to determine whether staying is an option.
Recognizing the mental health disorders you may experience as a result of narcissistic abuse, emphasizing the importance of ending the abuse.
Acquiring powerful tools to counter narcissists, including effective communication strategies, decisiveness, and assertiveness.
Discovering how to set clear boundaries, call out your narcissist, and stay true to yourself, even when they attempt to break your resolve.
Identifying 12 undeniable signs that it's time to leave a narcissist and understanding how to do so safely while resisting tactics like emotional manipulation.
Recognizing signs that you're ready for a new relationship and why healing and therapy are crucial investments in your future happiness.
Book 2 : Narcissistic Abuse Recovery in Relationships
This guide is your personal companion on the path to rebuilding and reclaiming happiness. Here's a glimpse of what you'll find within its pages:
The 5 Types of Narcissists: Gain insights into the different narcissistic personalities and the havoc they can wreak on your self-esteem, self-worth, and self-confidence.
Narcissists' Powerful Strategies: Understand the tactics narcissists use to maintain control, invade your privacy, and manipulate you, leading to trauma and post-traumatic stress disorder (PTSD).
Breaking Free from Codependency: Learn five essential tips to free yourself from codependency and prevent falling into the clutches of another narcissist.
Narcissists' Bag of Tricks: Uncover the 16 manipulative devices that narcissists employ to gradually erode your self-confidence and induce self-doubt.
Healing Trauma and Setting Boundaries: Explore how to process the trauma of narcissistic abuse, set healthy boundaries, and satisfy your need for connection.
The Seven Stages of Recovery: Identify the seven stages of recovery and discover when you've reached the sweet stage of acceptance.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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