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Natural Herbal Medicine: Evidence-Based Guide To Medicinal Herbalism For Beginners

Easy Everyday Herbal Remedies Supported By Science: Medicinal Plants, Medicinal Herbs And Spices, Medicinal Mushrooms

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Natural Herbal Medicine: Evidence-Based Guide To Medicinal Herbalism For Beginners

著者: Blair Berry
ナレーター: Imogen Kelly, Sophie Wilkinson
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If you are wondering whether natural herbal remedies are worth a shot and which ones can best support your personal health goals, then keep reading.

Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu.

But what does the science say?

In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!

You'll discover easy-to-find everyday plants and herbs so you can enjoy the health benefits even if you aren't exactly a natural at the natural health store! In fact, some of these herbs you probably already have in your pantry. Many are delicious, too! A win-win.

Featuring three best-selling books: Potent Medicinal Plants, Potent Medicinal Herbs and Spices, and Potent Medicinal Mushrooms

You'll discover:

  • Powerful remedies for cold, flu, and immunity
  • Insane antiviral and antibiotic action
  • Helpful herbs for liver and kidney support
  • Soothing plants for irritating skin conditions
  • Best boosts for your cognitive function, study, and focus
  • Speedy relief for migraines and fatigue
  • How to squeeze out maximum benefits
  • When to watch out for dosage, allergies, and medication clashes
  • Fully independent research studies by the plant-based legend Michael Greger, MD
  • Bonus: the herb that can neutralize radiation damage from X-rays and long-haul flights
  • Bonus: a life-changing new discovery by the medicinal mushroom legend researcher Paul Stamets
  • Bonus: the number one air-filtering plant as tested by NASA

If you want to find out how the science-approved health-boosting properties of medicinal plants can elevate your body and mind, scroll up and get the audiobook right now!

©2021 Blair Berry (P)2021 Blair Berry
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