Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • Organize Your Adult ADHD Brain

  • A Simple System to Stay on Schedule, Manage Overwhelm, Boost Productivity, Declutter Your Home, and Free Your Head Space
  • 著者: Michelle Vonn PhD
  • ナレーター: Jenny Kime
  • 再生時間: 4 時間 35 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Organize Your Adult ADHD Brain

著者: Michelle Vonn PhD
ナレーター: Jenny Kime
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Organize Your Adult ADHD Brain

A Simple System to Stay on Schedule, Manage Overwhelm, Boost Productivity, Declutter Your Home, and Free Your Head Space

Have you found it impossible to stick to a to-do list?

Are deadlines constantly slipping through your grasp, leading to unsavory consequences?

Do you gaze upon your cluttered home and workspace, wishing there was some magic button to organize it instantly?

ADHD often leaves us feeling like we are sinking into a sea of chaos and disorganization. But what if I told you it doesn't have to be this way?

Your ADHD doesn't have to be your downfall. In fact, with the right strategies, it can be your greatest superpower!

Introducing 'Organize Your Adult ADHD Brain,' where you can regain the organization of your life – starting today!

This transformative book will enable you to leverage your ADHD to establish order, meet deadlines, and create a peaceful environment that serves you.

You're about to unlock:

  • An incredible strategy for de-cluttering your living spaces in a way that gels with your unique ADHD brain
  • A revolutionary way to identify and wield time to your advantage, helping you stay on schedule and be punctual
  • A straightforward approach to creating routines that stick, ensuring you don't slide back into your old habits
  • Simple yet effective strategies to help you overcome procrastination and get started with daunting tasks
  • Managing emotional dysregulation while organizing, turning a potential roadblock into a stepping stone
  • How to use mind mapping for visualizing tasks, ideas, and events
  • The real secret to setting and meeting achievable goals, despite the obstacles ADHD may throw your way
  • Applying cognitive behavioral therapy (CBT) techniques to use an added layer of support in time management and organization
©2024 Michelle Vonn PhD (P)2024 Michelle Vonn PhD

Organize Your Adult ADHD Brainに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。