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Overcome Gaslighting
- The Complete Guide to Breaking Free and Recovering from Psychological Abuse and Emotionally Abusive Relationships
- ナレーター: Elisabeth Ashby
- 再生時間: 6 時間 59 分
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あらすじ・解説
Living with an abusive person can make your life a nightmare. Don’t let them take control of your mind - find out how to get your life back.
You’re just too sensitive!
That didn’t happen. You must be imagining things.
I don’t remember saying anything like that. You must have misunderstood me.
Do these phrases seem familiar? Perhaps, a little too familiar? If you hear them often, you might be a victim of abuse called gaslighting. Gaslighting can happen everywhere, and nobody should have control over your emotions and feelings - nobody but you. This complete guide to overcoming gaslighting contains two books in one.
Discover how to break free from gaslighting in book one:
- How to spot if you’re being manipulated
- How bringing a friendly coworker to meetings can save your mental health
- What to do if you want to seek revenge on your abuser
Discover how to recover and flourish in book two:
- The application of mindfulness and meditation for gaslighting victims
- A science-backed therapy which can help in 84 percent of cases after only three sessions
- Powerful affirmations which can literally rewire your brain for optimal health
- And much more...
Special bonus for listeners: With this audiobook, you'll also get the digital written version of this book for free. See the instructions in the accompanying PDF in your Audible Library to get the written version instantly.
You, too, can become impervious to the sneaky and manipulative ways of gaslighters and recover to truly flourish. Just click “buy now” and find out how to never be harmed by them again.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.