Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。
-
Personal Boundaries for Dummies
- ナレーター： Coleen Marlo
- 再生時間： 13 時間 57 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
3か月無料
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Personal Boundaries for Dummies
あらすじ・解説
Learn how to create healthy personal and relationship boundaries
Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries for Dummies gives you all the basics on what boundaries look like (spoiler: they aren't "one-size-fits-all"), along with step-by-step instructions for figuring out what your boundaries are and communicating them with others. When you start to level-up your boundaries, you might experience pushback from the people in your life, but don't worry-this book also helps you navigate these challenges. Create clarity, mutual respect, and harmony in all your relationships-especially your relationship with yourself-with this clear and helpful Dummies guide.
- Explore the different types of boundaries and how they work in relationships
- Identify your own limits and non-negotiables so you can set boundaries with others
- Get advice on what to do when people don't respect your boundaries
- Learn when to seek professional help
Setting boundaries is a form of self-care, and each of us must create boundaries for our own safety, health, and well-being. Get started with Personal Boundaries for Dummies!