Personal Meditations
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Personal Meditations
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ナレーター：
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Rick Kleit
このコンテンツについて
This program includes six classic guided meditations as well as a special bonus meditation music.
If you want to start meditating or you want to deepen your current practice - this unique audio is a perfect compliment to your own personal regimen. Whether you're an experienced or a beginning meditator, this audiobook will help you achieve all the life-enhancing benefits of meditation.
This program contains meditations - with no distracting commentary or introductory remarks - specifically designed for particular issues and times of day.
- Morning meditations - emotional inspiration to help you greet each day with confidence and expectancy.
- Evening meditations - gentle thoughts to guide you to a sense of resolution and satisfaction.
- Stress reduction and relaxation meditations to help you alleviate pressure and aid you in centering and refocusing your energies.
- Healing and revitalization meditations to strengthen the immune system and promote well being and contentment.