Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

サンプル
  • Plant Based Cookbook

  • A Complete Meal Prep Guide with Quick and Easy Recipes for Healthy Eating and to Reset and Energize Your Body and Mind
  • 著者: Sophia Scott
  • ナレーター: Fran Lane
  • 再生時間: 3 時間 14 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

上記からお申込みいただくと30日間の無料体験期間が付与されます。現在開催中の2か月無料体験キャンペーンには、こちらのキャンペーンページからお申込みください。
会員は、20万以上の対象作品が聴き放題
アプリならオフライン再生可能
Audibleでしか聴けない本やポッドキャストも多数。プロの声優や俳優の朗読も楽しめます。
無料体験終了後は月額¥1,500。いつでも退会できます。

Plant Based Cookbook

著者: Sophia Scott
ナレーター: Fran Lane
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
activate_samplebutton_t1

あらすじ・解説

Do you want to know the most exciting and healthy cooking style, which is being suggested by more and more doctors and nutritionists and adopted by influencers and chefs?

In the last decade, the most influential biologists and doctors have ascertained that, in our society, more and more people are getting sick and, in the worst cases, they are going to die prematurely because of their bad eating habits.

These bad habits maintained throughout life can lead to diabetes, hypertension, stroke, cancer, tumors, etc.

For this reason, many people are starting to become aware of the topic by adopting a healthier diet and lifestyle.

Unfortunately, in most cases, by improvising and not following an expert's guide, we risk harming our body because we deprive it of the essential micro and macronutrients that prevent us from achieving our goal: a healthier and happy life.

With this plant-based diet cookbook, you will not only follow a step-by-step guide to cooking delicious dishes, but it will also provide you with all the information you need to make sure you get all the micro and macronutrients required to have a healthy body!

A small taste of what you will find in this cookbook:

  • The healthiest foods that purify your body
  • All foods to avoid preventing strokes, diabetes, cancer, etc.
  • The five health benefits of a plant-based diet 
  • How to burn fat by eating more and without being hungry all-day
  • The advantages of the plant-based diet against all other diets
  • How to fight environmental pollution thanks to what we eat
  • Some tricks to give your dishes an explosion of flavors
  • The best plant-based meat alternatives
  • Hundreds of simple, quick and tasty recipes step-by-step
  • And much more!

If you are thinking of having to eat only salads, stewed vegetables, and tasteless dishes every day, don't worry, because Sophia Scott, executive chef for over ten years, will make you discover tasty and delicious recipes that will make your mouth water, as soon as you start to read them!

If you want to enjoy a healthy and happy life and all the benefits of a plant-based diet, scroll up and click the "Buy Now" button!

©2020 Sophia Scott (P)2020 Sophia Scott

Plant Based Cookbookに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。