Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • Plant Based Diet: This Book Includes: Plant Based Diet Meal Plan, Plant Based Cookbook

  • A Complete Guide for Weight Loss and for Healthy Eating with Quick and Easy Recipes
  • 著者: Sophia Scott
  • ナレーター: Fran Lane
  • 再生時間: 6 時間 48 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Plant Based Diet: This Book Includes: Plant Based Diet Meal Plan, Plant Based Cookbook

著者: Sophia Scott
ナレーター: Fran Lane
¥1,750で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥2,500 で購入

¥2,500 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Do you want to know every detail about the most exciting and healthy cooking style, which is being suggested by more and more doctors and nutritionists, and adopted by influencers and chefs?

In the last decade, the most influential biologists and doctors have ascertained that, more and more people are getting sick and, in the worst cases, they are going to die prematurely because of their bad eating habits.

These bad habits maintained throughout life can lead to diabetes, hypertension, stroke, cancer, etc.

Scientific studies show that a plant-based diet in addition to providing us with all the essentials to live a healthy life, it also allows us to eat more generous portions and burn fat!

For this reason, many people are starting to become aware of the topic by adopting a healthier diet and lifestyle.

With this collection of two books in one, you will not only follow a step-by-step guide to cooking delicious dishes, but it will also provide you with all the information you need to make sure you get all the micro and macronutrients required!

A small taste of what you will find:

Book 1: Plant Based Diet Meal Plan:

  • The healthiest foods that purify your body
  • All foods to avoid preventing strokes, diabetes, cancer, etc.
  • How to fight environmental pollution thanks to what we eat
  • A 20 days plant-based diet meal plan for breakfast, lunch, dinner, and snacks

Book 2: Plant Based Cookbook:

  • What foods to avoid
  • Some tricks to give your dishes an explosion of flavors
  • The best plant-based meat alternatives
  • Hundreds of simple and tasty step-by-step recipes

If you are thinking of having to eat only salads and stewed vegetables every day, don't worry, because Sophia Scott, executive chef for over 10 years, will make you discover tasty and delicious recipes that will make your mouth water, as soon as you start to read them!

If you want to enjoy a healthy and happy life and all the the benefits of a plant-based diet, get your audiobook now!

©2020 Sophia Scott (P)2020 Sophia Scott

Plant Based Diet: This Book Includes: Plant Based Diet Meal Plan, Plant Based Cookbookに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。