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Reduce Stress and Increase Productivity

著者: Brad Worthley
ナレーター: Brad Worthley
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あらすじ・解説

Improving work performance and employee morale comes with finding balance in your personal and professional life. You cannot help others if you are not able to take care of yourself, so learn how to take better care of your emotional, physical, spiritual, and intellectual needs.
©2008 Brad Worthley (P)2008 Made For Success

Audible制作部より

For many listeners, the chaos of daily life stifles their ability to accomplish goals and find a work-life balance. Business consultant and customer service expert Brad Worthley offers advice on eliminating stress by establishing positive new habits in Reduce Stress and Increase Productivity.

Discipline and positive change are the core concepts that Worthely introduces in his talk. To that end, he introduces list-making exercises that will help listeners reduce time-wasting activities and prioritize goals. For listeners who work too much, he offers tips on making time for family activities and cultivating positive relationships.

Wortheley is a persuasive and encouraging speaker whose meaningful advice gives the listener step-by-step guidance on achieving a happier, more fruitful life.

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