Samurai Self Discipline
Cultivate Mental Toughness in Your Mind and Eliminate Mental Distractions to Supercharge Your Focus and Achieve What You ... Emotional Control to Overcome Procrastination
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ナレーター:
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Robbie Smith
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著者:
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Leo Black
このコンテンツについて
Now...or later? Why you almost allowed yourself to reach the point of no return....
Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white and that there's more than what meets the eye.
As you arm yourself with necessary knowledge and an arsenal of tools to master your emotions, you can stop procrastination in its track and achieve goals you never thought possible.
In Samurai Self Discipline, you will discover:
- How to indefinitely halt the vicious cycle of procrastination through a real understanding of its mechanisms
- The hidden link between procrastination and self-worth, and how a small change of perspective can increase your performance tenfold
- Why procrastination is a maladaptive coping mechanism, yet how you can make work for you rather than against you
- How you can turn passive procrastination into a more positive delaying mechanism that is surprisingly helpful and healthy
- The six reasons why you can't get yourself to be productive (even when you want to) and how to fight them
- The life-changing secrets of the PURRRR protocol, and what you've been missing all this time in order to make fast, easy changes in your habits today
- The unsuspected connection between perfectionism and procrastination, and why this matters in the bigger picture of your productivity
- And much more
Now is better than later, because all that later really is…is a recipe for even more procrastination.
To get things done, you need to start somewhere, anywhere.
Start making deadlines in time, all while feeling good about it, by listening to this audiobook today!
©2020 Leo Black (P)2020 Leo Black