Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Self-Love Made Simple
- Empowering Plan/Toolkit for Building Confidence, Self-Compassion & Emotional Wellness: Unlock Your Worth, Beat Negativity & Gain Inner Peace. Guided Self-Care Rooted in Science
- ナレーター: Shawna Wolf
- 再生時間: 5 時間 48 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Achieve Self-Acceptance and Inner Peace in Days, Even if Worries have Kept You in Turmoil for Years
Are you battling negative self-talk, harsh self-criticism, or body discomfort? You're not alone. Many people struggle with these challenges, making self-love seem unreachable. But it doesn't have to be this way.
Self-love is essential for building healthy self-esteem and confidence. Now you can create a personalized plan of self-love activities, where you can discover your true self, balance your emotions, and achieve inner peace.
Introducing a life-changing toolkit for women seeking unconditional self-love. A blend of workbook and guidebook, this audio unlocks the path to self-love and happiness.
Inside, you'll find:
- A 20-chapter guide with "Take Your Time" exercises/prompts to help you discover your true worth
- Daily suggested practices for the morning, during the day, and in the evening to promote sleep and enhance your overall wellbeing
- Powerful tools to banish negative self-talk and boost self-acceptance
- Secrets to transforming body image without changing your appearance
- How to heal from toxic relationships
- Simple techniques to conquer worry and anxiety for lasting peace
...and much more!
It's time to build a healthy relationship with yourself, rekindle your dreams, and live a fulfilling life.
Even if you’ve struggled with self-help books before, this guide offers a unique, holistic, and practical approach for all women—single, married, professionals, or stay-at-home moms. It even includes how to teach self-love to children.
Don't let past failures hold you back. Boldly step into a more loving, fulfilled version of yourself with this transformative audiobook.
If you're ready to begin your journey to self-love, emotional well-being, and confidence, click on the "Buy" button now!