Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。

  • Serenity Found

  • A Guided Journey to CBT for Recovery, Sobriety, Peace, Growth, Happiness and Healing + Workbook 2-in-1 Book
  • 著者: Shawni Marie
  • ナレーター: Danny Ventura
  • 再生時間: 3 時間 28 分

Amazonプライム会員限定

3か月無料

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
期間限定:2024年7月22日(日本時間)に終了
2024年7月22日までAmazonプライム会員限定で3か月無料体験キャンペーン開催中(プライム会員以外の方は30日間無料)。詳細はこちら
会員は12万以上の対象作品が聴き放題、アプリならオフライン再生可能。
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無料体験終了後は月額¥1,500。いつでも退会できます。
『Serenity Found』のカバーアート

Serenity Found

著者: Shawni Marie
ナレーター: Danny Ventura
¥1,330で会員登録し購入

無料体験終了後は月額1,500円。いつでも退会できます

¥1,900 で購入

¥1,900 で購入

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あらすじ・解説

Ditch the addiction cycle and find your happy place with a little help from your new pocket coach.

Struggling with addiction feels like being stuck in a loop, doesn't it?

Think about it. You wake up each morning promising yourself, Today will be different.

But by midday, the familiar patterns start to creep in.

The cravings hit, the stress of life piles on, and before you know it, you're back in the cycle you swore you'd break. It's frustrating, right?

This guide not only understands the deep-rooted issues fueling your addiction but also arms you with the tools to break free and build a life filled with joy, peace, and genuine happiness.

Inside, you will discover:

The S.E.R.E.N.I.T.Y. method of achieving calmness even after alcoholism and addiction a unique step-by-step approach that helps you build a life you don't want to escape from

How to untangle the web of your past traumas and emotional wounds

The transformative power of Cognitive-Behavioral Therapy (CBT)—with practical, everyday strategies to reshape your thought patterns and behaviors

How to keep your cool in the face of triggers—with a toolkit of coping skills for managing cravings, stress, and anxiety

How to craft a bulletproof relapse prevention plan with a personalized strategy that keeps you on track, no matter what life throws your way

Workbook elements with activities and prompts to help you apply the lessons in your daily life

And much more!

So, are you ready to break the cycle?

It's time to step out of the shadows and into the light. Click Add to Cart.

©2024 Shawni Marie (P)2024 Shawni Marie

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