Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Smoking: The Ultimate Guide to Stop Smoking and Overcome Nicotine Addiction
- ナレーター: Nick Dolle
- 再生時間: 20 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Are you addicted to smoking and want to stop? Have you tried various different methods, but you’re still hooked? Do you want to put an end to this dangerous and expensive habit?
Smoking is one of the most addictive things you can do, and quitting it is a nightmare for most people. The willpower required to give up nicotine is significant and can take many attempts. But you know that quitting could just save you a lot of cash and maybe even your life.
In this short, but impactful book, Smoking: The Ultimate Guide to Stop Smoking and Overcome Nicotine Addiction, you will find proven ways to help you make a change in your life and stop smoking for good, with chapters on:
- Make a time limit
- Take each day as it comes
- Beating the side effects
- Getting motivated
Most people can’t give up smoking without a fight, and almost everyone needs some help along the way. With its in-depth information and motivational style, Smoking: The Ultimate Guide to Stop Smoking and Overcome Nicotine Addiction is the perfect way to make a start and could help you on the way to becoming nicotine-free.
Get a copy today and make that start!