Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Sought Through Meditation: Exploring Step Eleven Through the Lens of Dharma
- Buddhism & the Twelve Steps
- ナレーター： Kevin Griffin
- 再生時間： 5 時間 31 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Sought Through Meditation: Exploring Step Eleven Through the Lens of Dharma
あらすじ・解説
In his latest book, Kevin Griffin adds to his "Buddhism & the Twelve Steps" with "SOUGHT THROUGH MEDITATION: Exploring Step Eleven Through the Lens of Dharma."
This is the most succinct and practical guide yet for those who want to incorporate meditation into their recovery work. Here he examines the traditional Twelve Step view of meditation before telling us about his own journey of discovery. Then he gives us clear and direct guidance on how to start and sustain a meditation practice. We learn about various forms of meditation as well as how to deal with some of the challenges we may face. Finally a set of guided meditations shows us exactly how we can practice.
This book will be an invaluable tool for every Twelve Step participant, as well as anyone else who wants to understand how to meditate.