Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Stop Binge Eating
- Overcome Emotional Eating, Develop Healthy Eating Habits and Start Feeling Great About Food with Affirmations and Hypnosis
- ナレーター： Self-Expansion Studios
- 再生時間： 8 時間 5 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Stop Binge Eating
あらすじ・解説
Do you use food as a means of numbing your emotions rather than nourishing your body? Food has the amazing power to bring joy with a few bites, but overindulging can lead to poor physical and emotional health in the long run. You can learn to cultivate a healthier relationship with food by taking the right steps.
This program has been designed to wean you from your binge-eating habit and set you up for a healthier lifestyle.
This program can help you:
- Overcome emotional eating
- Develop healthy eating habits
- Start feeling great about food
The audiobook includes:
- Chapters 1 to 4: Listen to these daytime affirmations during any part of the day or evening.
- Chapters 5 to 8: Listen to these subliminal affirmations on a low volume before or during sleep.
Learn how to heal your emotions in a gentler and more productive way. You can take back control of your eating habits today.