『Stop People Pleasing & Be Unapologetic』のカバーアート

Stop People Pleasing & Be Unapologetic

Just Say No, Kick That Guilt to the Curb, Stop Being a Pushover & Don't Care About What Others Think

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Stop People Pleasing & Be Unapologetic

著者: Savera Anbereen
ナレーター: Claire Kander
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¥900 で購入

¥900 で購入

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Are you tired of saying yes to people so often that you constantly feel burnt-out and exhausted? Do you want to know how to say no and stop bending over backward just to please everyone except yourself? Then I advise you to keep reading.

It’s never fun spending your time drowning in the shadows of others because you don’t have the heart to say no. Many people walk through their life with muffled voices and compromised needs because they give too much of themselves away to others. They sacrifice their personal freedom for a measly sense of approval, all an attempt to remain in good graces and evade conflict.

But the truth is, you can’t live your life in hiding. You can’t squander your own desires and needs forever just to please the people in your life.

In Stop People Pleasing & Be Unapologetic, you will discover:

  • The most common characteristics indicative of a people-pleaser, so that you can make note of the traits that resonate with you and your experiences
  • The detrimental costs of continued people-pleasing that you need to become aware of to take control of your life again
  • A list of common root causes for people-pleasing behaviors, with a detailed look at parent-child relationships
  • How to conquer your fear and say no to others without being rude or feeling guilty afterwards
  • How to take back your power and stop apologizing, understanding when it’s appropriate to apologize, and knowing how to apologize the right way
  • How to stop letting people walk all over you and saying good-bye to being a pushover forever
  • Actionable tips and tricks to practice in your life to break away from people-pleasing once and for all
  • And so much more value.

You've served your life for others for a long time. More than anything, you deserve to choose how you spend your time. You deserve to be bold and live unapologetically. Buy the book, and change your life.

©2021 Savera Anbereen (P)2021 Savera Anbereen
人間関係 心理学

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