Strength Training & Supplements
The Ultimate Guide to Strength Training & the Ultimate Supplement Guide for Men
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Strength Training & Supplements
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ナレーター：
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Martin James
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著者：
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Nicholas Bjorn
このコンテンツについて
Two books in one - Discover what every man who works out needs to know about strength training and supplements.
Book 1 - Strength Training: The Ultimate Guide to Strength Training
In a world that seems to be trending towards the extremes, it is always better to end up on the positive side of the spectrum. This means bigger, higher, and yes, stronger, are always better.
It’s no secret that building muscle and increasing strength have a significant impact on how your body looks and feels.
Strength is always something to aspire to. And of course, a sculpted physique is always an asset, but more than the toned body and the bragging rights that come with it, having gains in strength will help you in so many more ways in your daily life.
Book 2 - Supplements: The Ultimate Supplement Guide for Men
Most men dream of having a sculpted physique that simply screams “Alpha Male.” But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals.
The good news is that you can get that boost you need through supplementation, and this book can show you how!
©2020 Nicholas Bjorn (P)2020 Nicholas Bjorn