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プレビューの再生
  • Sustainable Weight Loss for Procrastinators

  • Make Your Future Self Proud
  • 著者: N. A. Daeschner
  • ナレーター: Angelica Brooks
  • 再生時間: 1 時間 10 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Sustainable Weight Loss for Procrastinators

著者: N. A. Daeschner
ナレーター: Angelica Brooks
¥630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥900 で購入

¥900 で購入

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あらすじ・解説

You control your life. Take back your power.

This guide is designed to lead the way to a simple weight loss—one which doesn’t involve cutting out foods or doing strenuous exercise to achieve your goal. It’s also a guide that shows you how to personalize your weight loss journey and make it a fun one!

Due to unceasing displays of crash dieting, cutting out foods, and unsustainable workouts in the media, practically everyone who wants to lose weight struggles in order to obtain their desired outcome. It can be overwhelming. But what if all it took to make a lasting difference was a few simple steps?

Inside, you can discover:

  • Curing your toxic relationship with food
  • Minimal and enjoyable workouts
  • Healthy and unhealthy snacks you can eat while losing weight
  • Long term weight loss effectiveness

To get the transformation you want and to sustain it, you need a guide that won't dictate your life in order to meet its demands. Sustainable Weight loss for Procrastinators allows you to incorporate fun steps that position themselves around your life. It is your guidebook to a more energetic, fun, and healthy version of you.

©2022 Nina Daeschner (P)2022 Nina Daeschner

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