Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Take Control of Your Life
- The Complete and Definitive Guide to Rewire Your Brain, Improve Good Habits and Social Skills, Avoid Panic Attacks, Deal With Anger Management to Become the Real You
- ナレーター: Douglas Powers
- 再生時間: 11 時間 2 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Taking control of your life may seem like an unfathomable mystery, but actually, the steps to making it happen are simple and straightforward if you are prepared to have an open mind and do the work.
And if you are, and you’re ready to let go of the things that are holding you back and step up to life, you’ll find that life will step up to meet you.
How? Listening to this audiobook and all the incredible information it contains will show you the way to overcome your anxiety and fear and become the boss of your life!
It includes two audiobooks: Change Your Mind and Conquer Anxiety and Master Your Emotions.
You will:
- Clearly understand how to overcome anxiety, stress, and negative thoughts to learn that to set clear firm boundaries with the people in your lives, at work, and in your personal lives is the best way to protect yourself from the negative effects of this kind of behavior.
- Learn how to determine your values and what is important to you. Your purpose will be to live life to the fullest by taking care of your relationships, finances, and overall happiness to the best of your abilities.
- Realize how important it is to maintain a positive attitude that is absolutely essential for taking control of your life to never give up at the first sign of trouble or difficulty.
- Have a full knowledge about neuroscience and the study of the development, structure, and function of the brain and how this is connected with our thought and behaviors.
- End the victim mentality to take control of your life. Victimhood is like always playing the part of a passenger, getting taken to this place or that with no choice of the destination. Taking control is like becoming the driver - embracing life’s challenges and choosing which direction you will go.
- And much more!
Take control of your life by challenging yourself, your fear, and your mind; start now being what you really want to be.
Order your copy now and start taking the first steps to improve your life!