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The 1 Day Refund
- Take Back Time, Spend It Wisely
- ナレーター： Donna McGeorge
- 再生時間： 2 時間 36 分
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The 1 Day Refund
あらすじ・解説
GAIN MORE TIME FOR WHAT YOU LOVE
Are you constantly juggling multiple tasks and operating at 100 per cent or more? Do you feel you are permanently on the treadmill and can't get off? If you needed extra capacity for something urgent, could you find it?
In The 1 Day Refund, bestselling author and time management expert Donna McGeorge shows you how to recover an extra 15 percent of your time—10 minutes per hour, 1 hour per day, or a full day each week—to think, breathe, live, and work. By creating more space, you'll discover a new ability to focus on what's truly important to you.
In this book, you'll also learn to achieve more by doing less and create more space across all areas of your life, stop being at the mercy of other people's agendas and learn to say "no" when you truly don't have time, and develop your capacity to cope with change and unpredictability and rid yourself of that feeling of overwhelm. A fantastic resource for middle managers, supervisors, and those on the frontlines of work, school, sports, and family, The 1 Day Refund is one of the best investments any busy person can make.