『The Alcohol-Free Woman』のカバーアート

The Alcohol-Free Woman

A Powerful 9-Point Plan for Quitting Drinking

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The Alcohol-Free Woman

著者: Antonia Ryan
ナレーター: Antonia Ryan
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"Life is meant to be enjoyed, not endured." (The Alcohol-Free Woman)

Alcohol dominated my early life. Then in my late 20s, I broke free from the fantasy of freedom that alcohol seemed to offer.

That was 25 years ago.

Since then I have enjoyed a full and vibrant alcohol-free life.

You can, too.

Over the years, I have worked closely with countless women who have become alcohol-free, and I am the lead presenter of the popular podcast The Alcohol Recovery Show. From a mix of personal experience and professional training, I have devised a 9-point plan to help women drinkers. This plan is the basis of this book.

If you feel bewildered and trapped by your compulsion to drink, The Alcohol-Free Woman will reveal why. Then the nine-point plan will give you a solid, practical route to achieve freedom from any form of alcohol dependence. I am a qualified social worker and teacher. I am a mother and wife. I have overcome many issues that commonly face modern women, such as anxiety, self-doubt, and low self-esteem. And all without alcohol.

If you are ready to enjoy life and find freedom from alcohol, you just need to follow this easy plan. Why wait?

©2022 Antonia Ryan (P)2022 WinsPress.com
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