Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • The Anti-Inflammatory Diet Cookbook

  • Over 100 Delicious and Healthy Recipes for Well-Being
  • 著者: Max Caligari
  • ナレーター: Chase Calloway
  • 再生時間: 6 時間 42 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

The Anti-Inflammatory Diet Cookbook

著者: Max Caligari
ナレーター: Chase Calloway
¥1,750で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥2,500 で購入

¥2,500 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Over 100 Delicious and Healthy Anti-Inflammatory Recipes!

All over the world, people are struggling to attain the health and weight that they desire. This is clear to see when even in the most medically advanced countries, people are still dying at staggering rates from complications caused by heart disease, diabetes, Alzheimer’s disease, sleep disorders, weight gain, and more. Even if a person isn’t killed by one of these conditions, it doesn’t let them off the hook. Countless people live their entire lives with debilitating symptoms and pain from chronic injury and illness.

But it doesn’t have to be this way. While there is no magical cure-all or quick-fix solution, there are options that can give you the healing you desire. With the anti-inflammatory diet, you can get your body to work in optimal condition - the way it is supposed to. In this modern environment, many of us are suffering from chronic inflammation from everyday irritants that we are unaware of. It is oftentimes this inflammation that causes or worsens disease and pain. Thankfully, by working to reduce inflammation in your diet, as well as inflammation caused by other poor lifestyle factors, you can greatly improve your life!

In this book, you will find:

  • Breakfast recipes such as Creamy Sweet Potato Bowls, Egg-Stuffed Tomatoes, and Huevos Rancheros.
  • Lunch and dinner recipes, including Fish Taco Bowls, Green Enchilada Soup, and Hawaiian Chicken Sandwiches.
  • Side dish recipes such as Multi-Grain Pilaf with Mushrooms, Golden Mashed Potatoes, and Tender Carrot Slaw
  • Appetizer and Snack recipes, including Cashew Chicken Lettuce Wraps, Garlic Chili Edamame, and Cheesy Quinoa Bites.
  • Bread recipes such as Whole-Wheat Sandwich Bread, Gluten-Free Sandwich Bread, and Whole-Grain Cornbread.

Don’t wait!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Max Caligari (P)2021 Max Caligari

The Anti-Inflammatory Diet Cookbookに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。