Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

サンプル
  • The Art of Everyday Assertiveness

  • Speak Up. Set Boundaries. Say No. Take Back Control. Get What You Want.
  • 著者: Patrick King
  • ナレーター: Russell Newton
  • 再生時間: 4 時間 11 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

上記からお申込みいただくと30日間の無料体験期間が付与されます。現在開催中の2か月無料体験キャンペーンには、こちらのキャンペーンページからお申込みください。
会員は、20万以上の対象作品が聴き放題
アプリならオフライン再生可能
Audibleでしか聴けない本やポッドキャストも多数。プロの声優や俳優の朗読も楽しめます。
無料体験終了後は月額¥1,500。いつでも退会できます。

The Art of Everyday Assertiveness

著者: Patrick King
ナレーター: Russell Newton
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
activate_samplebutton_t1

あらすじ・解説

Stand your ground without guilt, fear, or awkward tension. Finally, get what you deserve, and stop “letting it slide”. 

Who is making your daily choices for you? Is it you? Make sure you possess the everyday assertiveness to get what you want and resist the pressure to reject what you don’t want. You’ve put yourself last your entire life. It’s time for that to change. 

Stop enabling, sacrificing your needs, people pleasing, and being so “agreeable”. The Art of Everyday Assertiveness is a guide for the chronically “nice”, “overwhelmed”, and “accommodating”. It is a deep psychological dive into the beliefs that makes us lack assertiveness and describes how to systematically combat and replace compulsions with healthy mindsets. This is an audiobook that stands apart from others because of the plethora of real-life examples and solutions. 

If your problem is assertiveness, you’ll find the step-by-step answer in this audiobook - included is an "Assertiveness Action Plan" unlike any other. Gain respect, set boundaries, and ask for what you really want. 

Patrick King is an internationally best-selling author and social skills coach. His writing draws of a variety of sources, from research, academic experience, coaching, and real-life experience. He’s also a recovering people pleaser who knows exactly how it feels to feel unable to speak his mind. Discover how to decisively say no and reclaim your time and energy. Stop putting others first and being taken advantage of. 

  • A wide variety of ways to say no - without tension or awkwardness 
  • Beating the subconscious beliefs that make you a compliant doormat
  • How to set healthy boundaries and protect yourself from others 
  • How to ask for exactly what you want, when you want it
  • The instinct to over-apologize and how to fix it 

Stop being a “helpaholic”, and start treating yourself better. Assertiveness is the first step to creating the life you want - not the life someone else wants for you or taking care of someone else’s to-do list. 

You’re not responsible for other people’s happiness. But you are responsible for yours. What makes you happy? Do that. What makes you unhappy? Avoid that. If other people interfere with this simple credo, assertiveness is what will save the day. 

Take back control of your life by scrolling up and clicking the buy now button!

©2019 Patrick King (P)2019 Patrick King

The Art of Everyday Assertivenessに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。