Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • The Business of Sleep

  • How Sleeping Better Can Transform Your Career
  • 著者: Vicki Culpin
  • ナレーター: Fiona Green
  • 再生時間: 3 時間 48 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

The Business of Sleep

著者: Vicki Culpin
ナレーター: Fiona Green
¥1,050で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,500 で購入

¥1,500 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Margaret Thatcher may famously have been able to make do with five hours a night, but for many people that little amount of sleep can - even in the short term - have serious and damaging side effects.

Major disasters have occurred as a result of poor sleep (from the destruction of the Challenger space shuttle to nuclear meltdowns such as Chernobyl and Three Mile Island), but more prevalent effects can include health disorders, the rise of depression and poorer memory retention.

For businesses and their employees, the impact can be extremely detrimental - from the negative impact on decision making and communication skills to ways in which the lack of sleep can stifle creativity and innovation.

The Business of Sleep provides practical ways of mitigating against or reducing the impact of compromised sleep in organisational environments. Drawing on both seminal and cutting-edge research alongside interviews with notable CEOs and business influencers, The Business of Sleep explains to listeners, in an accessible and conversational way, what the research tells us about how sleep works and the impact that lack of sleep can have on your work and career.

©2018 Bloomsbury (P)2018 Audible, Ltd

The Business of Sleepに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。